 Hey queen! 👑 Can we just take a collective deep breath together?
Because I'm about to share something that literally changed my life, and I'm buzzing to pass this magic on to you. Three months ago, I was drowning in my to-do lists, running on caffeine and dry shampoo, wondering if this hamster wheel of existence was really all there was. Sound familiar? Then I stumbled upon Dr. Joe Dispenza on one of my many podcasts that I listen to and like what he was laying down and recommended reading his book "Becoming Supernatural", and honey... the universe cracked WIDE open. 🌌 What "Becoming Supernatural" Is Really About 📚 At its core, this book is an invitation to transcend our ordinary reality and step into our extraordinary potential. Dr. Joe isn't just another self-help guru with feel-good platitudes. He's a scientist, a chiropractor, and a researcher who has spent decades studying the intersection between neuroscience, quantum physics, and spirituality. He’s in my opinion a mix of “The Body Keeps the Score” with Tony Robbins and a dash of reality changing philosophies. The book's premise sounds almost too good to be true: we can literally rewire our brains, transform our bodies, and create seemingly miraculous outcomes in our lives through dedicated meditation practices. But ladies, the SCIENCE is there to back it up! 🧪 Dr. Joe explains how our thoughts generate electromagnetic fields that influence not just our bodies but the world around us. When we learn to shift our energy and consciousness, we can actually influence matter and create what seems "supernatural" to our limited thinking. The Science Behind the Magic 🧠 Okay, let's break this down in terms that won't make your eyes glaze over like when your date starts explaining why cryptocurrency will bounce back. 😂 Our brains are constantly forming neural connections based on our thoughts and experiences. This is called neuroplasticity. The more we think certain thoughts or feel certain emotions, the stronger those neural pathways become—like trails in a forest that get wider with use. Here's the game-changer: Dr. Joe teaches that we can consciously create NEW pathways. We can literally think ourselves into a different brain while letting the once well traveled trauma laced paths fill up with weeds! He also introduces the concept of heart-brain coherence, which happens when our hearts and brains are in sync electromagnetically. This isn't just woo-woo talk—it's measurable with scientific instruments! When we achieve this coherence, our manifestation abilities go through the roof. Think of it as your internal WiFi becoming super-powered. ⚡
0 Comments
 The Alchemy of Frequency: How Shifting Your Vibration Transforms Your Reality 🌀
✨ Have you ever felt like you're moving through life encased in invisible amber? Each step forward requiring twice the effort it should, each desire manifesting as its shadow twin rather than the luminous outcome you envisioned? I see you there—exhausted from swimming against currents no one else seems to notice. The weight of it settles in your bones on those mornings when you wake already depleted. It whispers in your ear as another opportunity dissolves just as your fingers brushed against it. It's in the inexplicable heaviness that descends when you enter certain spaces, certain relationships, certain thought patterns. You've felt it, haven't you? That inexplicable sense that you're somehow broadcasting on a frequency that attracts precisely what you don't want, while the life you're desperate to create remains tantalizingly out of reach—visible but untouchable, like a mirage shimmering on the horizon. What if I told you this isn't random cosmic cruelty or evidence of your unworthiness? What if the very fabric of your reality isn't happening to you, but responding through you? 💫 The Quantum Nature of Your Existence I understand the eye-roll that often accompanies discussions of "vibrations" and "frequencies." In a world that worships the tangible, such concepts can seem conveniently unverifiable at best, delusional at worst. And yet—something in you recognizes the truth of it, doesn't it? That subtle knowing that there's more to reality than what presents itself to your physical senses. That intuitive understanding that your thoughts and emotions aren't just internal experiences but energetic broadcasts. I still remember the day everything shifted for me. I was standing in my bathroom, staring at my reflection after another failed goal, another relationship implosion, another month of financial scrambling. The woman looking back at me was successful on paper but living in a constant state of energetic contradiction—speaking abundance while vibrating scarcity – claiming worthiness while broadcasting doubt – desiring flow while armored in control. "Something has to change," I whispered to my reflection. I placed my hand over my heart. What followed was my initiation into what quantum physicists have been trying to tell us for nearly a century: we are, at our most fundamental level, not solid matter but vibrating energy in constant communion with a responsive universe. 🧠Science has confirmed what ancient wisdom traditions have always known—that human beings generate electromagnetic fields through our heart and brain activity. The HeartMath Institute's research demonstrates that these fields change dramatically based on our emotional states. [1] We are not separate from the cosmic forces that shape reality. We are those forces, individuated but not isolated, creating our experience through the frequencies we embody and broadcast. In the journey ahead, I'll guide you through the four phases of vibrational alchemy:
This isn't about toxic positivity or denying the challenges of human existence. It's about understanding the physics of your energetic reality and wielding that understanding with the precision of an alchemist and the power of a goddess. Are you ready to transform the very frequency of your existence? Let's begin.  90% of people fail their goals and manifestations by the second Friday of starting but after reading this guide, that won't be us. Because a lot of people operate out of the wrong place….. aka only focusing on the action that they need to in order to achieve their end state….. Not the reality of what they want to achieve. Let me explain… Because changing how you think while working/achieving your goal or manifestation will create the result that you want. I am going to use manifestation from here on but you can change it be your goal if you want. They are basically the same thing. You still need to work towards your manifestation just like a goal. Action becomes difficult when you are forcing yourself into something that goes against your inner truth. But if you focus on fixing you and your reality then the action becomes easy because it’s just something that you do and are. It moves with you rather than against you. People struggle to manifest new year's resolutions due to not focusing on where they really need to be internally to create that manifestation. People usually operate on their “human self” instead of operating from your inner goddess self. The one who knows that they can achieve anything. Many religions speak about how god is within you, and even though I’m not christian, here is an example of that: “Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from god, and you are not your own.” - Corinthians 6:19 You have the power within you to create the life you want and to realize your manifestations. You might just need to be shown a way to help you awaken your sleeping power. If you focus on the physical plane through an action, it does generate results but that action is only controlled by the ego/human brain and using up your finite willpower each day when there is an EASIER way to get done what you want. Once you unlock this ability to change how you think, all of your actions that help guide you towards your end goal/manifestation will be easy and effortless because it works with your new reality. Your reality is an illusion and is one you control. Nothing outside of you can control your reality. You make it. You pick your frequency and your frequency controls your reality by controlling your actions. I will explain this more in a bit. You can’t out hustle your frequency, your state of mind, your reality. You have to change your mind and motivation to come from somewhere deeper and better. Because once you no longer accept the unspoken “what ifs” of your untapped potential, you’ll finally be able to rise up and claim your divine power within! Join the goddess movement and finally FEEL what it’s like to be a goddess! WELCOME FELLOW GODDESS! Hello and welcome to the Goddess Energy Academy where I, Angel, help others awaken their power within to craft and create a life that is as beautiful and unique as the goddess that makes it. And one of the first steps to manifesting and keeping that life is the skill of using manifestation properly to achieve any goal you want to accomplish. Because you can’t wish and pray yourself out of where you are. You have to take action on your goals and manifestations. A lot of people don’t realize that you need to change your mind and where your motivation is coming from to be from somewhere deeper and stronger. To expand on why you need to change where your manifestations and goals are coming from, which is the first step, take this example : What Makes Your Frequency Level So Important?
Your frequency, whether you know it or not, sets the tone for your life and what you will allow to enter. If you are stuck at a lower frequency, you won't be equipped to handle any of the higher frequency gifts that the universe sends your way (either from your vision board, manifestations, wishes or just gifting you to see where you are on your journey). Or if you self sabotage by denying the gifts thinking you aren’t worthy enough or strong enough to receive it or aren’t on a level to see the gifts that come into your life. I was personally stuck here for far too long and wondering why my manifestations weren’t working. Then I learned about frequencies and how you can change your life and reality in an instant by the power of your thoughts ……. and I understand how crazy that can sound if you haven’t learned or been exposed to this thought process. Let me explain. This doesn’t mean that you can change your past or your appearance or something crazy. It just means that you can see the possibility of moving forward in any direction because nothing is stopping you. Whatever reason you think you can’t do something is due to you thinking like that. Don’t believe me? Go look up examples of people who have the same kind of demographic/situation as you and read their success stories. Your path can be extremely hard because of the circumstances that you were born into but that doesn’t dictate your future. You might just have to work harder than your peers and it sucks (coming from someone who has been abused in every way, two mentally unstable parents and grew up in poverty) but do you want to keep living life like how you are now or do you want to give yourself the chance of becoming something more? Understand that our reality is a direct reflection of the beliefs we have about who we are and how we fit into this world. There are 8 billion people on this planet which means there are 8 billion realities. A native Japanese person has a completely different reality to mine due to social upbringing, culture, their gender, their sexuality, their trauma, etc. They have a different view on how the “normal” world works from me so we inherently see the world differently. It’s in our mind because how else can someone be poor, have been abused and broken but still want to help others and be content with their life and not want more because they have what they need already within themselves (a monk for example). While another person who has gone through the same life can be turned into a constant victim who blames everyone for their life or go the other way and turn into a villain to enact their pain onto others. The only difference is being courageous to look at yourself honestly (self awareness) and accepting who you are and then consciously choosing who and how you want to show up as. By going through this process you increase your frequency (more detail below). Your past doesn’t equal your future. You have more power than you think. This can be as easy or as hard as you want it to be. This does take time and practice and you need to make a new habit (tips on this later) but the sooner you work on it, the longer you get to benefit from the fruits of your labor … and don’t you want peace, freedom, love, etc sooner? By raising your frequency you get to live in those states more. Because everything in life is a reflection of your frequency. If you’re stuck in an anger state then you will only experience anger. Your self identity is your frequency and your frequency is your reality. The next guide will go into this deeper but basically if you believe “I’m broken and worthless” - aka your low frequency - you only see/gravitate towards experiences to prove you are broken and worthless (self sabotage cycle). I understand how painful that sounds. I’ve been there and it hurts but you must be strong enough to overcome those emotions and choose that you are not broken and you are deserving of a beautiful life. Who you are and what your personality is, is flexible. Because once you no longer accept the unspoken “what ifs” of your untapped potential, you’ll finally be able to rise up and claim your divine power within! Join the goddess movement and finally FEEL what it’s like to be a goddess (aka you ideal inner authentic you)! And choose to raise your frequency to goddess like levels. Hello and welcome to the Goddess Energy Academy where I, Angel, help others awaken their power within to craft and create a life that is as beautiful and unique as the goddess that makes it. And one of the first steps to manifesting and keeping that life is the skill of raising your frequency and maintaining it. Once you finally master this, you won’t believe the enormous success and gifts that will pour into your life. How to increase your frequency & the Vibrational Frequency Levels |