Rewrite Your Reality: The Life-Changing Secret Every Modern Goddess Needs to Know

From the New York Times Best selling book “Healing the shame that binds you” written by John Bradshaw, he wrote about how each of us are born into a “conscious reality” which is a term that sociologists use to describe the product of our social construction of reality. 

He goes on to describe how and why we are creatures of habit (due to our animal DNA of survival) and how if we repeat something a lot, it becomes habitual and that becomes behaviors that then become legitimized by enough repetitions with no repercussion – which then solidifies in your subconscious. (Basically you do something so many times without fail -good or bad- and no one says or does anything about you doing it so you on some level think its ok and then keep doing it, making it part of your everyday life - aka your reality).

This usually happens a lot more when you are younger and didn’t fully realize it was happening.

Once in your subconscious, it becomes the law to your reality and no longer question the belief but rather accept and come to assume and predict it to ensure our fake sense of security.

Because you already know the drill of living it so many times before so you know the outcome (even if bad).

When someone or something (including you) tries to change that, your subconscious gets angry because you’re messing with the “accepted known reality”. 

BUT many sociologists point out that there is no one real reality. Other cultures live and believe in completely different ways than us.

So if we have the power to make those beliefs true before, we hold the power to change them now but how to do that now as an adult makes it a bit tricky.

But once you understand how to reprogram your subconscious mind (more on this later) for what you truly want, you begin to unlock your hidden potential and free yourself from any negative, untrue “truths” you might believe about yourself that someone else placed within you.

Because once you no longer accept the unspoken “what ifs” of your untapped potential, you’ll finally be able to rise up and claim your divine power within!

Join the goddess movement and finally FEEL what it’s like to be a goddess!

Hello and welcome to the Goddess Energy Academy where I, Angel, help others awaken their power within to craft and create a life that is as beautiful and unique as the goddess that makes it. 

And one of the first steps to manifesting and keeping that life is the skill of accessing your subconscious mind and fine tuning it for your version of success and happiness. 

We are all deserving of living a life that feels good to you and makes you proud. 

So let’s get into HOW your subconscious, conscious mind works and HOW you can change it!
What is the Conscious & Subconscious Mind

Conscious & Subconscious Mind

What is your Conscious Mind :

1. The conscious mind controls your behaviors which control your actions in the physical world that show you your reality.
2. The conscious mind is controlled deeply by its subconscious mind.

What is the Subconscious Mind?

1. It is the womb of your reality.
2. Your subconscious mind holds all of your deep beliefs about the world, yourself and future.
3. Your thoughts (conscious through subconscious) control how you move in this world because of how you believe things will likely happen or see only what you are “worthy” of seeing/feeling.
4. Carl Jung coined the phrase : “Until the subconscious is made conscious, you will live the rest of your life encountering misfortune and say it was fate”.
5. Controls around 90% of your behaviour (there is debate on actual percentage but it controls a LOT of your life).
6. Subconscious wants to and will keep playing the same story you feel true about yourself and the world at any cost.
7. Is the gateway to get into the super conscious.

Super Conscious???

1. This is your inner goddess or infinite intelligence level of your brain.
   • I’m not Christian but you can see an example of this is from 2 Corinthians 13:5 New King James and many other religions speak of how you have god within you because you do. That god or god-like powers are not something outside of you but found within.
2. This is the buried part of you that is the unlimited version of you. The one not bound by any rule, law, way of thinking, past stories…. Basically an all powerful you.  
3. Super conscious → controls your subconscious that → controls reality through behavior and actions.

To change the external world, your reality, you have to change your internal world first.

Because how you see and how you think creates the world you live in.

Example is thinking about how a bee sees the world. A bees small, narrowed point of view will be different from a giraffe who sees the vast world differently than I see it and my husband sees the world differently than I do based on our gender and how we grew up.
No one can see the world like you or I do because it is based on what we’ve been through in life and how we process what we see and feel. 

Some people have been burned so deeply by a gender and only see that gender as bad or evil and feel/know that to be true. Where other people have been loved and brutally hurt equally by both so they can see the good and the bad in everyone no matter what's going on in their pants. Then there are others who haven’t known what hurt is and can see the good in everyone.

We are all right because reality is what you create in your head.

This goes into what spiritual gurus on youtube are getting at when they say “think it and it will be done” because once you fully believe something to be true, it will happen. 

*****Be cautious of anyone saying that you can control the realities of someone else. That is beyond unethical and I highly doubt that you would want someone to try and force you into their life when you have no interest in that. Stick to things about yourself and attracting the right people into it. You might want Rob/Robertta but little did you know that they’re actually super toxic in a relationship so the Universe, God, or whomever can see that and keep them away from you. Focus on simply attracting the right people. 

What you want in life becomes more real if you make it real in your mind first. To see it and feel it within.

Another example is how you can change how you see a situation or something when given new information on a subject. Nothing changed in the real world besides how the new information changed what happened in your mind that changed your feelings on the matter. 

My truth is going to be different from your truth and we both are right because our minds tell us so.

This doesn’t mean you can’t change your truth when new information is presented to you.

Do whatever you want, it’s your world.

If you believe today is going to be good and firmly believe it, no matter what happens (good or bad) you’ll view it as good because you either learned a lesson or became grateful for what happened yesterday or make a note on how you can fix something “bad” for tomorrow or whatever. You’ll just have a better mindset and mood going into the day.

Same can be said if you wake up and think it’s going to be a bad day. You’ll start looking for bad things and paying attention to the bad things that you might’ve not noticed or cared about if you thought it would be a good day.

You see things that you point your mind to look for.

This is how you can change your reality.
By purposefully pointing your mind and conditioning your mind in the direction of life you want to go towards.

A way to do that is to understand that changing your frequency (check out this blog here to learn all about frequencies!) to automatically change your world.

Frequency → Intuition (in = inner world / tuition = guidance) → Internally Compelled To Do (belief what you should do) → Action based on belief -> Reality is shaped 
If you are in a shame frequency then will feel shameful which makes them think they are shameful that then makes them act in shameful ways. 
You might try for a bit to work on yourself and get better but if you haven’t lifted your frequency (how to increase and maintain frequency can be found here) then you will revert back to your deeply held truth of your shame frequency and feel even more shame because you “failed”.
And failing (by not even giving yourself a chance) gives you proof that you are shameful and contributes to reaffirm that you are meant to be there. 
It’s a viscous, self fulfilling prophecy of a hell cycle. Use this cycle for good to lift you up!
Your physical action doesn’t last unless you change your identity. 
When you change your identity, your actions will automatically be changed because you are no longer who you used to be and now act like your new you who just does those things automatically.
Let’s learn about the subconscious likes and dislikes to be able to CHANGE your deeply believed facts about yourself for the future. 
Subconscious Mind Likes and Dislikes:

1. Doesn’t like effort or tension (ruled by beta waves when in this state ~ negative waves). It is wired for survival and preserving energy because it’s meant to be in a world where we lived in caves and had to be a hunter/gather. Not this life we find ourselves in today.
   Doesn’t like strain or tension because it is hard wired to want to survive while preserving all energy. Aka a primitive mind.
2. You can’t brute force it to think it to do something that goes against a current belief.
3. Loves relaxation to calm your brain waves (ruled by theta and alpha when in this state) and creates a deep meditative state to help take the ego out of the way. 
   ​When the ego is away, it takes friction and limitations away with it therefore allowing your goddess energy to pour out (your Super Conscious mind activates). Being in a relaxed state allows for your subconscious to accept what you are trying to tell it. If over aroused, it can’t hear. Same goes for if you are at a concert and trying to take an important phone call. You’re going to be too distracted by the blaring music, yelling fans and shitting service to really hear your call. 
4. Your conviction or what you are convinced by, has a powerful charge behind it and can make or break your life. If you have a degree of certainty behind your thoughts or belief, the subconscious will take it in under the right conditions. Goes for both good conviction and bad. This will be important in a little bit.
5. “You make the laws of your reality. There’s no truth in reality other than what the subconscious mind accepts as true” because whether we like it or not, it does control our subconscious actions. 

The language of the subconscious mind is emotion. Making it an extremely powerful way to reprogram your mind for lasting change. 
Emotion gives life and takes life. It’s energy in motion. That energy creates the frequency and your frequency dictates your reality.
That’s why you can think yourself into a diet and fail. But once you feel like this is the only way to eat, you become emboldened and stick to it with a fierce passion.
The strongest beliefs you have are the ones with the strongest emotions attached to them. Same is said about the memories of your past -> strongest emotions last.
The more emotional charge you can have behind a new belief is how you get it to register in your subconscious.
To change you have to create an equal or greater emotional charge than what is already there. By displacing, not removing.

How to create that emotional charge, you need to:

• Understand yourself deeply as you are now. Start to see and track your behaviors so you know what you want to keep or tweak or replace. I personally like journaling but I don’t force myself to write novels everyday. Just a quick emotional update and update on if I noticed myself doing something. I will be coming out with a journal prompt download soon so if interested, join the newsletter to get instant access to it when it comes out!

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• Internally, intensely and vividly experience your desired reality. You need to feel and see it and know that it can and will happen. It doesn’t mean you will come out feeling high and elevated, it is going to manifest within you for what is natural for you. If you are hyper then you’ll have a hyper feeling, if you’re more chill then you’ll feel a deeper chill feeling.
• Doesn’t need to be extravagant or overly detailed when visualizing, just needs to be enough for you to feel and create the energy charge which is based in your belief and conviction behind it. **YOU HAVE TO BE IN A RELAXED STATE so using meditation or videos in those frequencies will help your mind hear what you are trying to tell it. 
  

       For me, I had to research and test out a few days of what it would look like to live like that to be better able to visualize it. I also had to use meditations to help get in my head to focus. It might take a few times but don’t give up because once you get it to work the first time, it becomes way easier the more you do it. 
           Another way besides trying to research how someone would live like your ideal you and see others ways of doing it is to imagine and feel like what it would be if someone you loved, respected or whomever would make this feel big, congratulates you on achieving your life (Neville Goddard method) with a hug +/ kiss! Can be as long or short enough to get the feeling to manifest within you.

​There is no one right way, only your way. 

• Do it as many times as it feels right but don’t do it to the point of strain. Remember the subconscious doesn’t like strain. Do it when it feels like you have time to sit and give it your best effort. You deserve to allow yourself the chance at a life that you want. By being happy and free and peaceful, it’ll only make the world better. So find the time and find the self acceptance to go on this journey. 

CONCLUSION 

This can feel weird or hard when you first do this.

It took me a while to relax into the process and trust the process. 

Words and visions got me 80% of the way there and when I finally paired it with subliminals from trusted youtube accounts and making my own, was when I really started to feel the change within me without having to actively force myself to do it. 
It became like a reflex, as easy as breathing, to do what I need to in order to keep living in my desired reality. 

I say this to show you that it’s going to be a unique process for everyone and finding your right unique path so don’t give up but rather test and play around. 

This alone could be everything you need but if you’re like me and a little more stubborn to your core, you might need a little something more to push you over the edge and that's ok!

This journey is all about self discovery and uncovering your true authentic you that the world and society tried for years to carve out of you. 

Feel proud and honored with yourself for taking the chance that so few people do and never give up on finding your unique happiness because you deserve happiness.

Remember to ask yourself, “what could I become and accomplish if I embraced the energy of the goddess within (the super conscious)?” because I for one would love to see who you become.

Remember that you are beyond worthy of anything you want in life.

Let’s stick together and cheer each other on my fellow goddess!

I believe in you sweet soul and until next time, I wish you peace, strength and hope.

~Love Angel